Training and Practices
2024 Outdoor Training
The Ottawa Ospreys RFC outdoor training schedule for 2024 is listed below. All training will be held within the West End of Ottawa from mid-May to August. Select programs participating in Fall Rugby training sessions will continue until the end of October.
We will obtain access to our city fields on May 18, 2024. The following dates are when our outdoor training programs will begin!
- Junior & Seniors Outdoor Season Training Starts Tuesday, May 21, 2024.
- Minors Outdoor Season Training Starts Wednesday, May 22, 2024
Outdoor Training Starts
Day(s)
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Hour(s)
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Minute(s)
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Second(s)
Tuesday Nights
Wednesday Nights
Thursday Nights
What do you need for Practice?
Gym Training (Non-Contact): Please remember to bring your running shoes and wear the appropriate clothing (shorts, shirt, socks). Also, please ensure you bring water and a snack.
Dome and Outdoor Training: Juniors and seniors, please remember to bring your cleats, mouth guards, and the appropriate rugby gear (t-shirt, rugby shorts, socks) for contact training. Minors programs (U6, U8, U10) are non-contact training (running shoes and appropriate clothing should be worn). Minors Programs (U12) are intro-to-contact training. Please bring your cleats, mouthguards, and the appropriate rugby gear for contact training.
If you have any questions or concerns about your season, please email your Program Director today!
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