Training and Practices

2022 Outdoor Training

The Ottawa Ospreys RFC will launch its outdoor training season for all Rugby Programs on May 17 & 18, 2022. See the below schedule for details. Athletes must be registered with the Ottawa Osprey RFC to participate in training. For details on this, please click here.

 

Senior Men and Women

(U19+)

Junior Men and Women

U18, U16, U14)

Minors

U12

Minors

U10, U8, U6

Tuesdays and Thursdays

6:00 PM – 8:00 PM

 

Whalen Park

5115 Kanata Avenue

Kanata, ON K2K 3K5

Tuesdays and Thursdays

6:00 PM – 8:00 PM

 

Holy Trinity High School

180 Katimavik Rd,

Kanata, ON K2L 4A7

Mondays and Wednesdays

6:00 PM – 8:00 PM

 

Holy Trinity High School

180 Katimavik Rd,

Kanata, ON K2L 4A7

Wednesdays

6:00 PM – 7:30 PM

 

Holy Trinity High School

180 Katimavik Rd,

Kanata, ON K2L 4A7

What do you need for Practice?

Please remember to bring your cleats (rugby or soccer), wear the appropriate clothing (shorts, shirt, socks) and if you are in the contact phase of your program (U12, Juniors, and Seniors), please bring your mouth guards.

Since we are outdoors, please ensure you bring water and a snack and prepare for the elements (heat, rain, etc.).

If you have any questions or concerns about your season, please email your Program Director today!

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