Training and Practices

Training Locations & Times

Ottawa Ospreys Junior Women – U14, U16, U18
Tuesday and Thursday Evenings
6:00-8:00PM
Holy Trinity Catholic High School
180 Katimavik Rd, Kanata

Ottawa Ospreys Junior Men – U18
Tuesday and Thursday Evenings
6:00-8:00PM
Whalen Park
5115 Kanata Ave, Kanata

Ottawa Ospreys Senior Women
Tuesday and Thursday Evenings
6:00-8:00PM
Holy Trinity Catholic High School
180 Katimavik Rd, Kanata

Individual Equipment

It is important that you come prepared to each practice and game. If you do not have all the required equipment you are putting yourself and
your teammates at risk of injury.

The following is a list of required equipment for playing and practicing rugby:

• Mouth guard
• Cleats (rugby or molded soccer-style cleats are acceptable)
• Rugby shorts
• Socks
• Club rugby jerseys are provided for games. For practices t-shirts, the club supplied warm-up shirts can be worn.
• Personal water bottle