Training and Practices

2023 Outdoor Training 

The Ottawa Ospreys RFC will launch outdoor training sessions for all our members (new and returning) on May 15, 2023, for the 2023 rugby season. See the below schedule for details. Athletes must be registered with the Ottawa Osprey RFC to participate in training. For more information on this, please click here.

Monday

Tuesday

Wednesday

Thursday

U12 & U14 Programs

Holy Trinity High School

(180 Katimavik Rd, Kanata, ON K2L 4A7)

6:00 PM – 8:00 PM

U16 & U18 Programs

Holy Trinity High School

(180 Katimavik Rd, Kanata, ON K2L 4A7)

6:00 PM – 8:00 PM

Senior Programs

Whalen Park

(5115 Kanata Ave., Kanata, ON K2K 3K5)

6:00 PM – 8:00 PM

Minors Programs

(U6, U8, U10, U12)

Holy Trinity High School

(180 Katimavik Rd, Kanata, ON K2L 4A7)

6:00 PM – 7:30 PM

U18 & Seniors Programs

Holy Trinity High School

(180 Katimavik Rd, Kanata, ON K2L 4A7)

6:00 PM – 8:00 PM

U14 & U16 Programs

Whalen Park

(5115 Kanata Ave., Kanata, ON K2K 3K5)

6:00 PM – 8:00 PM


What do you need for Practice?

Please remember to bring your cleats (rugby or soccer), and wear the appropriate clothing (shorts, shirt, socks). If you are in the contact phase of your program (U12, Juniors, and Seniors), please bring your mouthguards. Please ensure you bring water and a snack.

If you have any questions or concerns about your season, please email your Program Director today!

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