Training and Practices
2022 Outdoor Training
The Ottawa Ospreys RFC will launch its outdoor training season for all Rugby Programs on May 17 & 18, 2022. See the below schedule for details. Athletes must be registered with the Ottawa Osprey RFC to participate in training. For details on this, please click here.
Senior Men and Women (U19+) |
Junior Men and Women U18, U16, U14) |
Minors U12 |
Minors U10, U8, U6 |
Tuesdays and Thursdays 6:00 PM – 8:00 PM
Whalen Park 5115 Kanata Avenue Kanata, ON K2K 3K5 |
Tuesdays and Thursdays 6:00 PM – 8:00 PM
Holy Trinity High School 180 Katimavik Rd, Kanata, ON K2L 4A7 |
Mondays and Wednesdays 6:00 PM – 8:00 PM
Holy Trinity High School 180 Katimavik Rd, Kanata, ON K2L 4A7 |
Wednesdays 6:00 PM – 7:30 PM
Holy Trinity High School 180 Katimavik Rd, Kanata, ON K2L 4A7 |
What do you need for Practice?
Please remember to bring your cleats (rugby or soccer), wear the appropriate clothing (shorts, shirt, socks) and if you are in the contact phase of your program (U12, Juniors, and Seniors), please bring your mouth guards.
Since we are outdoors, please ensure you bring water and a snack and prepare for the elements (heat, rain, etc.).
If you have any questions or concerns about your season, please email your Program Director today!