Senior Men’s Team

The Ottawa Ospreys RFC Senior Men’s team competes annually in the Eastern Ontario Rugby Union against high-caliber regional teams. The Program is an excellent platform for athletes to compete at a higher level of play within the region while fostering an inclusive and safe environment. Our Program teaches the principles of the modern game: speed, agility, fitness, strength, and dynamic game principles and strategies!

What does the season look like?

The season starts with Off-Season Training from January to April, which includes gym or dome training at least once a week. Outdoor training launches mid-May, where we practice for summer 15s in Kanata on Tuesday and Thursday evenings, with games on Saturdays from May to August. With interest and growth, we plan to expand our Program into the Fall with Fall 7s (September to November). There are also opportunities for exhibition games and travel tournaments to help foster an actual rugby social environment to grow within and build lasting friendships. 

Rugby is a sport you can play for life, and it truly welcomes all playing styles and experiences. Our Senior Men’s team takes pride in building a team environment that is competitive on the field and fun off the field, with social opportunities to strengthen team dynamics. 

If you want to join the team, please get in touch with the Director of Men, Josh Ferguson, at ospreys.seniormen@ottawarugby.com.